Learn what Chakras are & Practice Strengthening Each One with Crystals, Essential Oils, Gentle Yoga, Self-Healing Reiki, and Physical Moves.

  • Deep Dive into Understanding the Chakras

    Uncover the powerful meaning and benefits of activating Chakra energy. Gain insight on the best ways to keep the Chakras healthy and balanced.

  • Chakras Assessment & Balancing

    Learn how to assess if your Chakras are blocked or unbalanced and how to bring them back into a healthy state of balance.

  • Chakras Exercises & Yoga Postures

    Discover what particular exercises and Yoga postures help to strengthen and support the chakras.

What You Will Learn

Learn how to identify if your chakras are open or unbalanced and practice strengthening, healing, and balancing them through.

  • Physical movements to activate the Chakras

  • Gentle yoga asanas (poses) to strengthen the Chakras

  • Self-healing reiki hand positions for the Chakras

  • Essential oil blends that support the Chakras

  • Crystal healing techniques for Chakra health

Course curriculum

  • 1

    The Complete Chakra Workshop Intro

    • The Complete Chakra Manual - Introduction

    • The Complete Chakra Workshop Intro (Slides)

    • The Complete Chakra Workshop Intro (Video)
  • 2

    Root Chakra 1

    • Root Chakra 1 (Slides)

    • Root Chakra 1 (Video)

    • Root Chakra 1 (Worksheets)
  • 3

    Sacral Chakra 2

    • Sacral Chakra 2 (Slides)

    • Sacral Chakra 2 (Video)

    • Sacral Chakra 2 (Worksheets)
  • 4

    Solar Plexus Chakra 3

    • Solar Plexus Chakra 3 (Slides)

    • Solar Plexus Chakra 3 (Video)

    • Solar Plexus Chakra 3 (Worksheets)
  • 5

    Heart Chakra 4

    • Heart Chakra 4 (Slides)

    • Heart Chakra 4 (Video)

    • Heart Chakra 4 (Worksheets)
  • 6

    Throat Chakra 5

    • Throat Chakra 5 (Slides)

    • Throat Chakra 5 (Video)

    • Throat Chakra 5 (Worksheets)
  • 7

    Third Eye Chakra 6

    • Third Eye Chakra 6 (Slides)

    • Third Eye Chakra 6 (Video)

    • Third Eye Chakra 6 (Worksheets)
  • 8

    Crown Chakra 7

    • Crown Chakra 7 (Slides)

    • Crown Chakra 7 (Video)

    • Crown Chakra 7 (Worksheets)
  • 9

    More About the Chakras

    • More About the Chakras (Slides)

    • Group Discussion

    • More About The Chakras (Worksheets)

Gain Greater Balance & More Connection

Your healing journey starts within. Learn the postures, techniques and practices needed for Chakra energy activation and balancing.
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