Here's What's Included for $149
In this 7-day cleanse, you'll be guided to safely intermittent fast from food, media, toxic people, and unhealthy habits to prepare your body, mind, and spirit for the abundance of the new you.
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Daily fillable PDF worksheets & healing activities to match the spiritual theme of the day
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Daily videos with nutrition tips and motivation for the food, media, and people fast
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Self-reflection questions & exercises related to each day's spiritual focus & energy center
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Daily readings and affirmations related related to each day's spiritual focus & energy center
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Tips for daily self-guided meditation and spiritual awakening
FAQ
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Can I do this fast if I'm taking medications or going through medical treatments?
Yes, there will be recommendations for eating light and juicing to support your medications and medical treatments.
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What if I have to work using my computer or need to be on call during the electronics fast?
You may use your electronics for work-related activities. But once the work is done (and while you're working), you should not engage in any social media or social communications.
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What if I work nights or a graveyard shift?
We can alter the fasting schedule to match your work and home schedule if it's the complete opposite.
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What foods can I eat after intermittent food fasting?
A full list of acceptable foods and foods to avoid will be sent to all registrants. Additionally, there will be videos of healthy fast food and restaurant menu options.